Therapy advice to put in your pocket and take with you.

Posts tagged ‘grieving’

Grief Waits: Don’t Delay Grieving

If tragedy happens and you don’t want to deal with it, you don’t have to. Not now anyway. But if you think avoiding it will make it go away, you’re wrong. Grief waits. It’s like parking a broken down car in your back yard and thinking when you come back to it it will be fixed. It won’t. And as a matter of fact, if you leave it there long enough it will rust, and the tires will go flat. It will be even harder to fix than when you parked it there. In grief, you have to go through it to get beyond it. If you wait, it won’t be easier. (more…)

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