Today you’ll learn three skills for better understanding lost memories, also known as dissociative amnesia or repressed memories. Or at
In the last post we talked about four ways traumatic memories differ from regular memories, and in this post we’ll
In this post we’ll talk about how PTSD and trauma change your memories and three things you can do to
https://youtu.be/CEUtOtFQeBc Hey, everyone. I love to read and learn more about how to treat trauma and PTSD, so I thought
I’ve made a lot of videos about trauma and trauma treatment, so I get asked in a lot of emails
Traumatic experiences like abuse, assault, tragedy, or witnessing violence can leave people feeling constantly on edge. And trauma and PTSD
Trauma is very common. But despite how common it is, trauma treatment is complicated, and complex trauma, stemming from years
In the last post we talked about how stress hurts your body. In this post you’ll learn the effects of
