4 1/2 Ways to Improve The Brain Gut Axis

Every molecule in your brain once was on your fork. Your gut directly impacts your mental health. Read this post to learn four-and-a-half ways to improve your mental health by improving your gut health.  https://youtu.be/jDfWwy0W7aM Every molecule in your brain once was on your fork. Your gut directly impacts your mental health, from nutrient absorption […]